TEXAS Paul - Out to Pasture - Healing

May 15, 2024

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Location:

Florence,TX,USA

Member Since:

Aug 06, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

ENTRY 1: Age 61 and I'm still alive and running. . . . . . ENTRY 2: Austin, TX, Muddy Buddy Masters, 1st place, 2005, 2006, and 2008 with Karen F. (see picture above - Karen H.; Karen F.; Me; Carey) (Karen H. & Carey did an Ironman in Idaho in June 2007) . . . . ENTRY 3: St. George Marathon 2001 3:18:03; 2002 3:15:56; 2003 3:18:04; 2004 3:19:03; 2005 3:37:21; 2006 & 2007 did not make the lottery. 2008 3:54:04 (tough).  .  .  .  . ENTRY 4: 2007 San Antonio Marathon - 1st place age group 60-64. . . . . ENTRY 5: Eight consecutive Boston Marathons since 2001. Best time so far was 3:35:09 in 2003. Age 55. . . . . . ENTRY 6: Pikes Peak Marathon 5:56:33 in 2005. 3rd place out of 54 runners ( group 55-59) Age 58. . . . . . ENTRY 7: Pikes Peak Marathon - 2008 - 2nd place in my age group (33 registered, 23 finished) running in the snow and ice the last 2 miles of the Ascent at the top . . . . . . ENTRY 8: 3M Half Marathon at a 7:11 pace in 2005, age 57. . . . . . . ENTRY 9: Congress Avenue Mile Austin, TX 5:46 in 2004. Age 57

Short-Term Running Goals:

Entry 1:  Get in a full 6 months of prep for 2009 Boston, no excuses, run a strong Boston. . . . .Entry 2: Use Pilates methods for core strengthening and flexibility improvements.. . . . . . Entry 3: Get completely healed from the muscle disorder that has plagued me since February 2006 (Polymyalgia Rheumatica)

Long-Term Running Goals:

Entry 1. Complete 10 consecutive Boston Marathons - I have done 8 so far. . . . . . . Entry 2. Continue running marathons through my 60's and into my 70's, 80's and 90's.

Personal:

Married, 2 children, 2 grand children. My 9 year old grand-daughter is convinced she is a runner.  My 4 year old grandson loves to wear his Boston Marathon and Pikes Peak Marathon t-shirts.  He wants to run the mountain with grandpa. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Ran the Boston Marathon and missed my qualifying time by 12 minutes.  The muscle disorder I have had over the past 15 months (PMR) again has taken its toll, combined with limits on training due to 3 weeks off for shin splints.  I was on course for the first 15 miles, and then the Newton Hills took its toll, as this point in the race occurred right at where the longest run I have been able to do in the past 5 weeks, 15 miles.  From that point on I did keep running but it was a struggle. 

Only 2 years ago I would have scoffed at the idea that I wouldn't be able to run Boston in under 4 hours if I was reasonably healthy.  As long as I have been healthy and trained and ready to go, a sub 3:30 marathon was always on the mark.  Last year at mile 14 in Boston I tore a muscle at the top of the left leg and it bled internally the rest of the way turning the leg purple all the way down to the ankle.  At least the good news is this year that there are no injuries to report from the race.  Now I can focus my attention to get ready for a reasonable Pikes Peak Marathon in August. 

I reduced my Prednisone medication dosage down to 6mg a day as of Tuesday.  My plan is to keep it at 6mg for the entire training for Pikes Peak.  I'm also going to put in for the St. George lottery and see if I can get in this year. 

Hopefully by the end of this year the Polymyalgia Rheumatica muscle disorder will be gone and I can get back to more normal fitness levels.  I read the race reports of Kory and those who are young and healthy and I'm jealous of what they are doing.  My guidance to them is to enjoy your accomplishments and keep working for the best you can do.  When struggles do come to you, work through them, because sooner or later it will happen and your times will begin to be slower, but with your fitness levels your accomplishments will still be in the top of your age groups.

I love to run, and even though this year's Boston has left me hungry, I still loved the race and the fact that it was Boston.

Comments
From Chad on Thu, Apr 19, 2007 at 00:22:51

Way to hang in there, Paul. It's clear you love to run and you offer some great advice to those of us that hope to be doing what your doing a few years down the road. Keep it up.

From Maria on Fri, Apr 20, 2007 at 10:45:32

Great effort, Paul! With everything you had to conquer on the journey to this Boston, you should be very proud.

I hope you win the battle with PMR soon. You're an inspiration. I can only hope I keep up running 20 years from now, let alone do as well as you.

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