Ouch!! Left rib is real sore. I don't know if there is a broken rib, or cracked rib, or stressed rib, or what. The fall on Pikes Peak this weekend must have done more than I first thought. The run tonight was just a test to see how the rib would respond to running. Now I know what this felt like, I will know the difference on Saturday with a longer run.
Still doing Predinsone, raised to 7mg last week, muscles in neck and back feel much better with 7mg. |