Hot and humid in Austin, TX. Got a 6:00 AM start on the Hill of Life. Had a 9:30 breakfast appointment at Maudie's with Lynn, Karen F & Karen H. Lynn walked the HOL while I ran. Got in 13 miles and then it was time to go to our breakfast appointment. A hot sweaty run. Again I stayed pretty consistent on the descent and ascent of the HOL. Next week my target is 16 repeats, another 9:30 breakfast appointment, so I will start at 5:00 AM.
Still on 6mg of Prednisone medication for the PMR. I'm holding the dosage to 6mg until I finish Pikes Peak Marathon in August. |