Met Karen F and Steve S at the Austin HS tennis court parking below Mopac at 6:30. Lynn did her walk while we ran the 10 mile Town Lake loop down past Longhorn Dam. A nice run just 6 days since finishing Pikes Peak and the legs really did feel good. Only 6 weeks until St. George Marathon. I need to work in some recovery from Pikes Peak and get some training for St. George.
Temps today were moderate probably in the low 80's. Quite humid. After the run we showered off at Deep Eddy and then went for breakfast at Maudie's. Then Lynn and I and Karen and Elisesha (spelling) went over to Karen's and watched the Pikes Peak race DVD that PD has put together, his Beta version 1.0. This was fun as they got to see the flip video for much of the race up toward the top of Pikes Peak, in the snow and ice, great video.
This is the way to start off a weekend. |