I untaped the right foot and was on my way to the foot doctor after work tonight to get retaped for the plantar fasciitis but they said they were closing early so I didn't get it taped back up. I'll do it myself.
Cold front blowing in this evening. Lynn and I went over to Florence HS track and I did 3 miles, just to give me some time on my feet running. Anyway, it felt good just to get out for a little run tonight. With the wind blowing and getting cold I felt sorry for Lynn and decided to cut my run short. |