Boston is only 3 weeks away so we needed a long run this weekend.
Lynn and I drove down to Austn and I met Karen F and Karen H at Austin HS tennis courts at Townlake at 5:30 AM and we ran a loop along Townlake trail down to the People Bridge and then across and up through Austin on Lamar and Shoal Creek way up past Far West then over to Balcones and then back down to Hancock and over to Shoal Creek and then back down to Townalke and Austin HS tennis courts. Then did the Congress Avenue loop with a mile out and back built in at Congress Avenue which gave us 26.2 for the day.
Good news is that we were able to keep a good consistent pace and got in the distance. Karen H was really feeling it throughout most of the run, but she hung in there and got it done.
Then we all went over to Maudie's for breakfast tacos and that was the finishing touch to a great start to the weekend. |